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Exclusive Services:

At On Mental Health Matters, LLC, each appointment is tailored to fit your needs using a patient-centered approach. Each initial medication management appointment is 50 minutes, while each follow-up appointment is approximately 25 minutes. The practice's main focus is medication management using a therapeutic approach.

What to Expect During Your First Visit:

Your first visit is not rushed—it’s intentional, supportive, and designed to truly understand you.

  • During your initial session, we will:

  • Conduct a comprehensive psychiatric evaluation

  • Explore your current symptoms, history, and life context Identify patterns, triggers, and contributing factors.

  • Discuss any prior treatments and what has or hasn’t worked

  • Begin outlining a personalized treatment plan tailored to your needs

Care and Medication Management for Depression

Depression can show up as low mood, loss of interest, fatigue, difficulty concentrating, changes in sleep or appetite, or feeling disconnected from yourself and others.

Our work together focuses on helping you:

  • Understand the patterns and contributors to your depression

  • Re-engage with daily life in a way that feels sustainable

  • Shift negative thought patterns and emotional cycles

  • Rebuild motivation, purpose, and self-confidence

  • Develop tools to manage symptoms and prevent regression

  • Creating a medication management plan that fits your needs

2

Care and Medication Management for Anxiety

Anxiety can show up as overthinking, constant worry, panic, irritability, difficulty sleeping, or feeling overwhelmed. Our work together focuses on helping you:

  • Understand why your anxiety is happening

  • Develop tools to manage anxious thoughts and physical symptoms

  • Build emotional resilience and confidence

  • Regain a sense of calm, clarity, and control

  • Creating a medication management plan that fits your needs

3

Care and Medication Management for Bipolar Disorder

Bipolar disorder may involve periods of depression, elevated mood (mania or hypomania), irritability, impulsivity, or changes in energy and sleep.

Our work together focuses on helping you:

  • Maintain mood stability and consistency

  • Understand and track mood patterns and triggers

  • Develop strategies to manage both depressive and elevated states

  • Improve decision-making and emotional regulation

  • Strengthen daily routines that support long-term wellness

  • Creating a medication management plan that fits your needs

4

Care and Medication Management for ADHD

ADHD can show up as difficulty focusing, procrastination, forgetfulness, impulsivity, disorganization, or feeling overwhelmed by tasks.

Our work together focuses on helping you:

  • Improve focus, attention, and task completion

  • Reduce procrastination and overwhelm

  • Strengthen organization and time management skills

  • Build consistency in routines and responsibilities

  • Increase confidence in academic, professional, and personal settings

  • Creating a medication management plan that fits your needs

Take the first step toward feeling better—reach out today to access personalized, compassionate care designed around your needs. Your mental health matters, and the right support can change everything—let’s get you there.

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Contact Info

Office   (202) 952-6612

Fax      (202) 474-4609

Office Hours:
Monday: 10 - 8
Tuesday: 10 - 8
Wednesday: Closed
Thursday: 10 - 6
Friday: 10 - 4

Rated Best Mental Health Care in

DC, MD, VA, WA, UT, DE

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© 2025 by On Mental Health Matters.

 

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