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Compassionate Mental Health Care with
OMHM

Compassion. Connection. Evidence-Based Care

At On Mental Health Matters, we believe in patient-centered care, where your story and well-being matter. Our practice is rooted in compassion, supportive connections, and a safe space that empowers your growth and healing.

Whether you’re navigating anxiety, depression, trauma, or seeking deeper alignment in life, we’re here to walk with you. Led by experienced psychiatric nurse practitioners, our approach combines clinical expertise with a whole-person perspective—integrating medication management, therapeutic support, and holistic wellness when appropriate

We’re here to help you achieve stability, restore balance, and improve your quality of life—one step at a time.

Our practice provides psychiatric evaluations, diagnostic assessments, medication management, and brief psychotherapy.

You don’t have to walk alone—your healing matters. Your voice matters. You matter.

Courage to Heal

Connection, Healing and Support in Mental Health

Our Story:

On Mental Health Matters is all about promoting mental well-being and creating a safe space for discussions. Our focus is on empowering individuals to take charge of their mental health with compassion, understanding, and support.

Mission:

To provide accessible, compassionate and evidence-based psychiatric care that empowers individuals to heal, grow, and thrive-- mind body and soul--through personalized telehealth services rooted in respect, equity and human.

Telepsychiatry
Man contemplating mental health services
Ashika Dickerson, APRN, PMHNP-BC

Meet:

Ashika Dickerson, MSN, APRN, PMHNP-BC

Psychiatric Mental Health Nurse Practitioner

Have you ever felt like you’re giving it your all to keep everything in check, but life is just moving too fast, leaving you feeling breathless? It’s completely normal to notice anxiety, sadness, or stress creeping into your daily routine, and it’s hard when you don’t feel like yourself anymore. That heaviness or unsettled feeling can be exhausting. If you’ve been feeling anxious, down, or simply worn out from carrying so much on your own, please know that you’re not alone in this. It's okay to seek support and take a moment for yourself.

If you’ve been carrying the weight of these feelings—anxiety, fatigue, or a sense of losing control of things — know that you are not alone. At OMHM, we believe in providing compassionate, evidence-based care to help you regain balance and achieve mental wellness. You deserve a life that feels calm, grounded, and true to who you are.

If you’re ready to feel lighter, more balanced, and more at peace, I invite you to take the next steps today. Reaching out is a powerful act of courage—it’s how healing begins. As your board-certified Nurse Practitioner, my priority is you. I see and treat you. Schedule your first session today, and begin your journey toward clarity, calm, and strength.

Licensed in DC, MD, and VA

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Our Impact

Awareness

We strive to reach thousands, increasing awareness and a global understanding of mental health challenges and the importance of seeking help. Individual psychiatric care should no longer be taboo.

Matters

Healing

We want to assist individuals in their recovery journey, providing tools and resources for a healthier mental state.

Matters

Empowerment

Through our programs, we've empowered many to embrace their struggles, find their voice, and regain control of their lives.

Matters

Frequently Asked Questions

Stories

“On Mental Health Matters" has been a guiding light during my darkest moments. The support, resources and psychiatric treatment have truly changed my life for the better.”

Julia P.

“I never thought I could find a community that understands me so well. Best therapy, top treatment and flexible scheduling. Thank you for being my safe haven.”

David S.

“The resources provided by "On Mental Health Matters" gave me the courage to seek help and start my healing journey.”

Lina M.

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Thoughts of self harm or harming someone else?
Are you in crisis and need immediate help?
Don't wait or schedule an online appointment, please call 911

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Other Resources: 

  • National Suicide Prevention Lifeline: 1-800-273-TALK (8255)​

  • Substance Abuse and Mental Health Services Administration (SAMSHA) Helpline: 1-800-662-4357

  • SAMSHA Treatment Referral Helpline: 1-877-726-4727

  • Drug Abuse Hotline: 1-844-289-0879

  • Veteran's Crisis Line: 1-800-273-8255 and press 1 or send a text to: 838255

  • Deaf Crisis Line:  Video phone: 321-800-3323

  • Crisis Text Line:  Text "HOME" to 741741

 

 

 

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